As a nutritionist, it is my job to make sure that people get proper education about how to eat healthy meals and keep a proper diet.
I teach people about the superfoods that they need in their diet, and I let people know about the harms that come from eating food that is not healthy.
I work with various institutions, hospitals, and schools to help ensure they are able to serve healthy food options and come up with excellent meal plans for the people they work with. Even though I primarily focus on healthy eating habits, I also love to focus on good health and exercise as well. Pretty much anything unhealthy that goes into your body is a problem, and this includes harmful toxins as well. This is why I also recommend that people opt for taking care of their HVAC components in their homes. It is great to choose HEPA air filters because they pull 99.9% of harmful contaminants from your breathing air. It’s also important to keep up with regular ductwork cleaning, so all that harmful stuff like mold and mildew is not working its way into your lungs. You certainly wouldn’t want to eat mold or mildew, so why would you want to breathe it in? People are usually able to see how important it is when I talk about things like this, and so they will choose to invest in things like UV air purification systems and even humidifiers. So remember, it’s all about healthy eating, good exercise, and making sure to keep good air quality!