I’ve kind of been slacking with my workouts, saving the exercise for after my workday, however all of this is decreasing this month as I am going to workout each day before I start my Heating & Air Conditioning system repairs plus maintenance tasks. I am toiling for a company plus they told myself and others I can work area time so I am going to start going in to work in the days instead of the days so that I can do my workouts each day so that my body stays strong. The Heating & Air Conditioning company is certainly close to the new home here so I can get there in a few hours before going with the other Heating & Air Conditioning repairman on the road to do repair calls. He does the driving so all I have to do is get to the company plus I am ready to go. The problem I’ve been having is that after doing the Heating & Air Conditioning repairs I have no energy when I get new home to work out. I noticed I’ve been losing muscle plus I don’t enjoy getting too skinny because I assume a lot weaker plus it makes it difficult to lift things enjoy air compressors plus other heavier Heating & Air Conditioning equipment. I may need to jump on the protein shakes again plus up my protein intake so my body puts on more muscle. I also enjoy to set the smart temperature control at night to 69F so I get a fantastic night’s rest to help myself and others build muscle because during sleep is when the muscles maintenance themselves. The body needs maintenance just enjoy a device does.