Just a handful of years ago my osteoarthritis got so excruciating that it was difficult to walk plus function officially.
I’ve played beach volleyball for 30 years plus have had numerous injuries plus they started to catch up to myself and others a few years ago. I cut out all added sugars plus the pain stopped really within about three weeks. Sugar really is a problem on the body plus most people eat a lot more than they assume because they sneak it in everything you buy. If you have pain try cutting out all of the added sugars. I am able to work on my climate control system myself now that my knees plus shoulders don’t hurt anymore plus I also started training with weights again. I do take supplements for my joints, such as collagen plus glucosamine, which helps aid in reusey along with the no sugar diet. I was calling Heating & Air Conditioning companies to maintenance or clean my Heating & Air Conditioning system a few years ago when I couldn’t do it myself. I am certified in Heating & Air Conditioning repair, so calling someone to come out plus do it when I could have done it myself, was hurtful to my ego despite the fact that I was in no shape to do it on my own. Now I am able to do all of the things around the new home without any pain in my body. My next project is going to be cleaning the shingle roof to remove the mildew. There is also mildew in the air handler closet because every one of us had a leak in it before calling an Heating & Air Conditioning dealer to come maintenance it when I was out of town.