None of years ago our osteoarthritis got so poor that it was hard to walk plus function properly.
I’ve played beach volleyball for 30 years plus have had multiple injuries plus they started to catch up to myself and others a few years ago.
I split out all added sugars plus the pain stopped entirely within about more than two months. Sugar undoubtedly is a concern on the body plus almost everyone eat a lot more than they recognize because they sneak it in everything you buy. If you have pain try chopping out all of the added sugars. I am able to work on our temperature control system myself now that our knees plus shoulders don’t hurt anymore plus I also started training with weights again. I do take supplements for our joints, such as collagen plus glucosamine, which helps aid in reclaimy along with the no sugar diet. I was calling Heating and Air Conditioning companies to repair or scrub our Heating and Air Conditioning system a few years ago when I couldn’t do it myself. I am certified in Heating and Air Conditioning repair, so calling someone to come out plus do it when I could have done it myself, was hurtful to our ego but I was in no shape to do it on our own. Now I am able to do all of the things around the home without any pain in our body. My next project is going to be cleaning the shingle roof to detach the mildew. There is also mildew in the air handler closet because the people I was with and I had a leak in it before calling an Heating and Air Conditioning company to come repair it when I was out of town.